Learn Swimming with Total Immersion

Learn Swimming with Total Immersion


If you cannot swim yet, train yourself now.
If you can swim already, improve yourself now.
Anyone can watch and practise swimming with those tutorials. See you in pools, or any place we can swim in!

Free Style only (DVD Rip, good quality):

Code:

http://rapidshare.com/files/187065464/Total_Immersion_Freestyle.part01.rar
http://rapidshare.com/files/187046192/Total_Immersion_Freestyle.part02.rar
http://rapidshare.com/files/187077344/Total_Immersion_Freestyle.part03.rar
http://rapidshare.com/files/187157792/Total_Immersion_Freestyle.part04.rar
http://rapidshare.com/files/187177498/Total_Immersion_Freestyle.part05.rar
http://rapidshare.com/files/188528744/Total_Immersion_Freestyle.part06.rar
http://rapidshare.com/files/188533336/Total_Immersion_Freestyle.part07.rar
http://rapidshare.com/files/188537611/Total_Immersion_Freestyle.part08.rar
http://rapidshare.com/files/188540641/Total_Immersion_Freestyle.part09.rar

Free Style + Backstroke (VCD Rip, acceptable quality):

Code:

http://rapidshare.com/files/184187495/The_Total_Immersion_Way-Freestyle_and_Backstroke.part01.rar
http://rapidshare.com/files/184196933/The_Total_Immersion_Way-Freestyle_and_Backstroke.part02.rar
http://rapidshare.com/files/186018431/The_Total_Immersion_Way-Freestyle_and_Backstroke.part03.rar
http://rapidshare.com/files/186429043/The_Total_Immersion_Way-Freestyle_and_Backstroke.part04.rar
http://rapidshare.com/files/186444081/The_Total_Immersion_Way-Freestyle_and_Backstroke.part05.rar
http://rapidshare.com/files/186452849/The_Total_Immersion_Way-Freestyle_and_Backstroke.part06.rar
http://rapidshare.com/files/186461507/The_Total_Immersion_Way-Freestyle_and_Backstroke.part07.rar
http://rapidshare.com/files/186469610/The_Total_Immersion_Way-Freestyle_and_Backstroke.part08.rar

Butterfly + Breaststroke (VCD Rip, acceptable quality):

Code:

http://rapidshare.com/files/183062922/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part01.rar
http://rapidshare.com/files/183070253/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part02.rar
http://rapidshare.com/files/183079018/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part03.rar
http://rapidshare.com/files/183084756/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part04.rar
http://rapidshare.com/files/183097991/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part05.rar
http://rapidshare.com/files/184139651/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part06.rar
http://rapidshare.com/files/184145866/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part07.rar
http://rapidshare.com/files/184152477/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part08.rar
http://rapidshare.com/files/184156534/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part09.rar

Some ebooks for swimming:

Code:

http://rapidshare.com/files/189027584/SomeShortSwimmingEbooks.rar